Today’s post is for all the active ladies out there, keen to know what the official medical advice is on exercising during pregnancy. Continue reading “Can I exercise during pregnancy?”
Can I exercise during pregnancy?
Category: Exercise
Can I exercise after having a heart attack?
This is a common question for patients who have had heart attacks or ongoing heart problems.
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Can I exercise when I have a cold?
It being winter in Australia, many people might be wondering if it is safe to exercise when you have a cold.
Injury prevention: how to stay safe
As a GP, one of the most common things I see are injuries related to activity, most commonly back, shoulders, and knee injuries.
How I exercise: A doctor’s guide to home workouts
I get this a lot from friends and family. How do I find the time to exercise? What’s my secret to exercising even when I’m time poor, feeling lazy and unmotivated?
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